2020, the Year of Evolutionary Growth

Welcome to 2020, a new year; a new decade. We are entering a hugely transformational time – a year of evolutionary growth; globally and personally. 2020 starts a decade of significant world changes, big choices and deep healing. 2019 brought an old cycle to an end and 2020 starts a whole new cycle. How can you enter this year meaningfully and rise to its demands for stepping up in responsibility, maturity and mastery? To assist you with clarity and vision, here are 3 key questions to ask yourself in January 2020:

1. What are you letting go of?

Right from the start of the year, as you become motivated to open up to something new, you’ll be nudged to let go of the old – of something you’ve outgrown or something that’s lost it’s relevance or some change you want to make now. You’ll know, because you’ll feel ready to let it go as something new is coming up. How do you want to change consciously? What habits and patterns do you want to release? As you let go, you create the essential space for a whole new energy and focus to enter your life. Feel it intuitively, honour it and then, set the intention to let it go. The intention is the catalyst that sets you free and opens you up to the new. How do you want to grow consciously? How can you release fear, especially fear of change, and open up to love, connection and expansion?

2. What are you opening up to?

What does your heart want? Feel it within. What do you love doing? What is your soul directive? Why are you here now? What is your purpose? 2020 demands of us to really be our true authentic selves. Often we hold back and show a side to the world that we feel comfortable with, fearing what others may be thinking if we reveal it all. Now is the time to finally release those fears and doubts, let your true self come to the fore, be who you are and do what you feel called to do in the world. 

As you open your heart, everyone around you is uplifted by the light you emanate.

Streamline your focus by taking Question 2 into the areas of your life relevant to the themes we face in 2020:

Health and healing – emotional healing, ancestral healing, relational healing and healing of the planet.

Career and business – step up in your career; your business as an authority in your own right. Set big goals for the next decade. Do this in alignment with your soul directive; your purpose. Own your power and express it responsibly for the greater good.

Growth and spirituality – release doubts and fears, step up in responsibility, maturity and mastery. Let love be your motivation.

Finance – target your resources in alignment with your focused priorities. 

3. What are you committing to?

What is your long term commitment? What does this decade hold for you? Whilst there may be many big changes on a global scale, ask yourself: “How am I choosing to create and shape my world?”. This will help you to prioritise and focus your resources in alignment with your key commitments. It will also help you to say no to seemingly pressing issues others may bring across your path, knowing you only have so much time, energy and resources. You may have had a vision; a dream for a while, this year holds the energy to pull that vision through into form; into practical manifestation. 

Mastery is doing the inner work. The outer world will respond.

Themes for 2020

Big change, big magical opportunity, expansion, responsible choices, healing, awakening, clarity, 2020 vision – seeing clearly.

What you may experience in the world

Significant world changes
Changes in global power structures  
Spiritual awakening rising on the planet 
The truth being revealed
Secrets being unveiled.

What you may experience in your life 

Broadened perspective; seeing things in a new light 
A new focus, change or step up in what you do
Increased productivity
Projects manifesting.

What you may experience in yourself

Insight in what’s happening in the world
Increased awareness
Intuitive insights
Heightened presence
Insights in yourself
Growth, maturity and mastery of your own personal power.

Tips for approaching 2020 

Stay in the heart; practice heart coherence
Get back to basics
Stay grounded 
Invest in wellness
Balance technology with face to face interaction
Make responsible choices – considering the impact on yourself, others and the planet 
Live practically in the present moment 
Get clear on what you really want. Why are you here right now?
Have a plan; make decisions 
Act on your vision – take practical steps to make things happen 
Connect and collaborate 
Use your creativity 
Slow down 
Connect with nature 
Be emotionally aware
Practice mindfulness 
Keep a positive outlook 
Be true to yourself; speaking your own truth 
Own and express your power, responsibly
Do the inner work of Mastery.


The Foundations of Mastery, 12 Steps to a Filfilled Life
Meditation to set New Year Intention 
Ancestral Healing Course
Meditation Course
Soul Coaching
Cosmic overview and current energies
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The 6 Greatest Self-mastery Practices

What currently seems like chaos in the world is only the old defunct systems falling away which is essential as something radically new comes into being. Instead of wrestling with the system or battling the perceived issues in the external world, continue to do the inner work of self-mastery. As you make changes in yourself, change is reflected externally as if by magic. The inside creates the outside. That’s the mastery way of making change in the external world.

The Greatest of all Mastery Practices


There are many reasons for maintaining a meditative practice. Taking time out to still your mind is essential for your health. During meditation you practice energy work to nourish, cleanse and re-energise yourself. Meditation is your time to go within and tune into your intuitive inner guidance. You can clear yourself of your day, let go, cut cords and practice forgiveness. During meditation you connect with your Higher Self and set your intentions. Meditation is your time of restoration, healing, creation, connection and inner-tuition.


If there was only one mastery practice, it would be forgiveness. The practice of forgiveness un-creates negative thought forms. Forgiveness clears perceptions of the past and heals difficult relationships. Forgiveness is healing and creates a clean slate from where you can recreate your universe and all your relationships afresh. Miraculous work can be done with the forgiveness practice of Ho’oponopono. Experience the advanced application of this magical meditation on the forthcoming Self-mastery Meditation Course.


Mastery is taking responsibility for everything happening in your universe. You are the creator of your universe and taking full responsibility is immensely empowering. Anything playing out in your universe that’s not quite according to plan can then be a great source of introspection. When you’ve gained the insights, you can exercise new choices and create afresh, assuring the outcomes you desire.


Accomplished athletes, musicians and artists achieve mastery of their skills through the regular discipline of practice and action. Be equally disciplined about your mental energy and meditative practices. Over time, a regular practice of meditation will still your mind and alter your DNA and your universe in a way that is hugely rewarding.


You are essentially a creator and you create all the time. As you deepen into mastery, you’ll discover your immense creative potential and you will want to create your world consciously through intention and visualisation. Alberto Villoldo describes how the Laika, Inca, Hopi and Mayan people knew that, when they inherited the created world, creation wasn’t finished and that they were supposed to continue the creation process. The elders of these tribes meditate together, envisioning the world they want their grandchildren to inherit. The sages of old called this ‘dreaming the world into being’ (Villoldo, 2005 and 2007). You have the same power, so continue to co-create the world you desire. Continue to create light, good health, peace and joy in the world. Do so through thought-intention, visualisation and by being the light in the world.

Working with the Universal Spiritual Laws

Essential to mastery is a solid understanding and application of the Universal Spiritual Laws. The Laws governing the universe are as natural as the natural laws we are familiar with, such as the Law of Gravity. They are built into the fabric of the universe, reflecting the primary intelligence of the universe and are the guiding principles upon which the whole universe operates. They keep the universe and everything within it, in perfect order. One such Law is the Law of Cause and Effect. When we understand the Universal Spiritual Laws, they can guide us on our path and dramatically speed up our evolution and ascension. It is through the understanding and application of these laws that we can achieve mastery of our lives. These Spiritual Laws form part of the esoteric wisdom teaching of ancient Egypt, Israel, Greece, India, China and the like. Yet, the knowledge of it has somehow stopped being passed down and kept secret. If people knew they are in complete control of their minds and therefore their destiny, they would no longer be controlled by the governing, monetary and media systems of the world. Fortunately, modern quantum physics has also been proving these ancient principles to be accurate. Quantum physics allows for the quantum field of energy; a nothingness from where reality is constructed. The Foundations of Mastery can assist you in deepening into your understanding of these Universal Spiritual Laws. Through the application of these spiritual and natural laws, you can master your own life and create your own destiny.

Be the Master of Your Universe and Enjoy It!

Join the Self-mastery Meditation Course and experience the application of these concepts. Experience healing through advanced meditative practice, designed for your growth and evolution.

Meditation Courses

On 30th October we are starting the 6-week Self-mastery Meditation Course. Join us and learn how you can be your own healer, grow in consciousness and master your ability to manifest abundance, happiness and fulfillment in your life. I look forward to exploring these essential mastery practices with you. Full details are on the Events Calendar.

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