In the News

Beautifully set out article in Just Breathe Magazine on Healing Emotions, Limiting Beliefs and Self-doubt


Cissi Williams of Inspired Wellbeing interviewed me for their summer edition in time for the Angel Summit in London: Lifting the Veils of Illusion


Recently covered by the Lancashire Evening News:

Therapist blogs her way to helping others with health,

7 Self-help Practices to Counteract Anxiety and Depression


I was recently asked to join a late night chat show on BBC Radio Lancashire and BBC Radio Manchester to explore the effects of SAD (Seasonal Affective Disorder) on people at this time of the year and what can be done about it. In the trimmed down clip below we explored ways to generate happiness from the inside no matter the conditions on the outside.


My blog on Happiness, and a happy coincidence of research on levels of happiness and well-being in our area, resulted in a BBC Lancs radio interview recently. “Are we as happy as we can be in Lancashire?” – The 3 minute radio clip below tells the story:


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