Build unshakable self-belief so you stop doubting yourself and confidently step into your true self
When?
Course dates are 20th April to 30th May 2026. Every Monday, starting 20th April, a recording will be released. The recording will cover the themes, information and practices for you to do in your own time. Every Tuesday at 6:30pm GMT, starting 21st April, there will be a one hour-long live session, including discussions, questions and answers and joint transformational meditative healing practices. The live sessions will be recorded for those who want to catch up in their own time.
Where?
Online via Zoom. You’ll also be invited to join the Foundations of Mastery online learning platform where course material will be made available.
Core Themes
- Awareness – Understanding Self-Doubt
- Release & Rewire – Changing Your Beliefs
- Embodiment -Becoming Your True Self.
This is what you’ll get
- Step-by-step transformation across 6 weeks
- Guided sessions to help you release self-doubt, build self-belief, and step into your true self. From understanding self-doubt → releasing limiting beliefs → building confidence → embodying your true self
- Powerful unconscious and emotional work, including transformational techniques to help you let go of past patterns and rewire beliefs
- Practical tools and exercises, so that you can apply what you learn in your daily life and create lasting change
- Supportive small-group environment. Learn and grow alongside others on the same journey, with space to share and be guided
- Bonus Content: You get access to all the Emotional and Energy Reset Course content.
Theme 1: Awareness — Understanding Self-Doubt
(Weeks 1–2)
What’s really been holding you back:
- Uncover self-doubt patterns and limiting beliefs
- Understand the connection to anxiety and stress
- Releasing fear.
Shift:
“I see what’s been keeping me stuck”
Theme 2: Release & Rewire — Changing Your Beliefs
(Weeks 3–4)
Letting go of the old, installing the new;
- Releasing emotional blocks (Timeline work)
- Letting go of past conditioning
- Rewiring empowering beliefs
Shift:
“I’m no longer controlled by my old beliefs”
Theme 3: Embodiment — Being Your True Self
(Weeks 5–6)
Living as the confident version of you:
- Building self-trust, empowerment and confidence
- Strengthening your intuition
- Being your greater self authentically.
Shift:
“I trust myself and show up confidently as who I am”
Who is this for?
This course is for you when
- You apply tools and techniques to feel calmer… but still hold yourself back
- You experience self-doubt, overthinking, or overwhelm
- You struggle to fully trust yourself or your decisions
- You want to feel more aligned with your intuitive self
- You want to feel more confident, empowered, and aligned with who you truly are
- You’re ready to restore positive beliefs, confidence, empowerment and self-assurance.
What You’ll Walk Away With
- A new sense of empowered and confident self
- The ability to trust yourself and your decisions
- Freedom from self-doubt and overthinking
- A deeper connection to your true intuitive self.
Investment
- £265 (special offer)
- Regular fee: £595
Next Step
To discuss this course and establish what the personal benefits to you would be, please email [email protected]
Feeling ready to stop doubting yourself and confidently step into your true self? Then book your space on this program now. I look forward to working with you.
You can book and pay online with our paypal link:
Reiki 3, the Reiki Master Level
At this level you receive the powerful master attunement that lifts your system energetically to even greater heights and inner depths. This course introduces the Reiki Master Symbol and shows you how to use it for healing and transformation. You learn many techniques on using the knowledge to help others but primarily this level focuses on self-mastery. We will also cover the use of crystal grids with Reiki.
Reiki 3 Master level and Reiki 4 Teacher level are taught as two separate courses each over 2 days, at least 6 months apart.
What does Reiki 3rd Degree Cover?
More to the Buddhist history of Reiki
Two master symbols and how to use them
Karmic release with Reiki
Further hand positions and healing techniques
Advanced pendulum work
Healing with crystal grids
Clearing, energising and aligning the chakras
Microcosmic orbit breathing and using violet breath
Receiving your advanced attunement to the reiki energy
Learning to give an attunement.
What do you get with this course?
Your Third Attunement to the Reiki Healing Energy
Your Training Manual
Your Reiki Master Certificate
Ongoing Support after Training.
Easy and fun to learn
Practical hands-on application
Fascinating additional information on energy and crystal healing.
To reserve your place, email: [email protected] or phone 079 865 845 73
Or you can book and pay online with our paypal link:
What does Reiki 1st Degree Cover?
Overview, History and Principles of Reiki
Self-healing with Reiki
Energy Work
Reiki and the Chakras
Hand positions for healing self and others
Reiki 1st Degree Attunement
What do you get with this course?
Your First Attunement to the Reiki Healing Energy
Your Training Manual
Your Certificate in Reiki First Degree
Ongoing Support after Training
What makes this course different?
One to one training or small group
Easy and fun to learn
Practical hands-on application
Want to know more?
Phone Narina on 0798 658 4573 or email [email protected]
Or you can book and pay online with our paypal link:
Learn to access the Akasha with ease for your own guidance and healing. You’ll also know how to do an Akashic Reading for others.
What can you access in the Akasha?
- Learn specifics about your Soul Origin and Soul Profile
- Establish your Soul Specialisation, Gifts and Talents
- Learn about your life lessons
- Uncover and heal any emotional issues
- Uncover and release any limiting beliefs
- Find out about your Life Path and Purpose.
Course duration: Taught over 2 days
Delivery: Online via Zoom or in-person
Investment: £195-00
To book on this course email [email protected]
Or you can book and pay online with our paypal link:
Past-life Regression is topical and sought after. It is a powerful way to assist people to get to the root cause of issues that they may be experiencing.
This is an intermediate level course and perfect for people who have already learnt the basics of Hypnosis. You’ll then be able to put your new advanced skills to practice straight away.
Course duration: 14 hours in total
Times: 3.5 hour time slots are recommended
Delivery: Online via Zoom
Investment: £195-00
During the 7-hour practical training you will learn:
- Various techniques of past-life journeys
- How to take clients into a deeper state of relaxation
- How to keep your client’s experience safe and relevant to their current life
- How to retrieve resources and apply it to their current life
- How to turn the past-life journey into a profound healing experience
- And experience past-life journeys for your own growth and transformation.
The course will cover:
- The history of Past-life Regression
- The Fundamentals of Past-life Regression
- How to structure and conduct the session
- How to facilitate the session with the right questioning
- How to get the best out of the session for your client.
Requirements: This course is for you if you have learnt Hypnosis and want to include Past-life Regression in your offering.
To book on this course email [email protected]
Or you can book and pay online with our paypal link:
Reiki Level 2 is the Practitioner Level and allows you to practice Reiki professionally. This level teaches the use of the Reiki symbols allowing healing on a physical and emotional level and also covers distant healing.
What does Reiki 2nd Degree Cover?
– The Reiki symbols and their various uses
– All the hand positions
– Practical hands-on experience
– Doing a full Reiki treatment
– Doing distance healing
– Doing emotional healing
– Using crystals in healing
– Other powerful uses of the Reiki symbols
What do you get with this course?
-Your Second Attunement to the Reiki energy
-Your Training Manual
-Your Certificate as a Reiki Practitioner
-Ongoing Support after Training.
Investment: £195-00 all inclusive
What makes this course different?
One-to-one or small group; Easy and fun to learn; Practical hands-on application; Fascinating additional information on energy and crystal healing.
To reserve your place, email: [email protected] or phone 079 865 845 73
Or you can book and pay online with our paypal link:
The 4-Week Emotional & Energy Reset
A gentle, yet powerful holistic retreat to calm your mind, restore your energy, and come home to yourself.
Course Core Shift
From: Overwhelm · Anxiety · Exhaustion
→ To: Calm · Clarity · Inner Safety
WHAT THIS COURSE IS
A Reset for Your Whole Self
WHAT WE EXPLORE TOGETHER
Four Weeks of Gentle Transformation
Each week builds on the last, taking you progressively deeper into the practices and insights that create lasting change. Here’s what’s woven through the four weeks:
CALM YOUR NERVOUS SYSTEM
Learn to move out of constant fight-or-flight and into a genuine state of ease and safety, using simple, evidence-based practices rooted in neuroscience and somatic awareness.
RELEASE EMOTIONAL TENSION
Gently process and release stored emotions — anxiety, stress, overwhelm — using powerful techniques drawn from Positive Psychology, NLP, Mindfulness and energy work.
RESTORE YOUR ENERGY
Discover how to protect and replenish your energy field, so you stop feeling depleted and start feeling genuinely resourced, alive, and present again.
RECONNECT WITH YOUR TRUE SELF
Quieten the busy mind and return to your own inner wisdom, intuition, and the deeper sense of who you truly are — beneath the noise and demands of daily life.
WHO THIS IS FOR
Made For People Like You
This course is for sensitive, intuitive adults who are ready for something deeper — a holistic, approach that goes beyond talking and offer tangible results.
- You feel emotionally drained or overwhelmed, even when life looks fine on the outside
- You experience anxiety, stress, overthinking, or a persistent low mood
- You’ve tried therapy or meditation before and now want to go deeper
- You feel disconnected from yourself and want to find your way back
- You’re a sensitive or intuitive person looking for tools that truly match how you’re wired
- You’re ready to honour your intuition and live more in alignment with your true self.
WHAT BECOMES POSSIBLE
When You Feel Safe Inside
As your nervous system settles and your energy restores, you’ll notice shifts that ripple through every area of your life.
- Clarity returns naturally
- Your energy comes back
- Emotions feel manageable again
- Intuition becomes clearer
- Life feels more meaningful
- You feel at home in yourself
Your Investment: £95-00 all inclusive
WHAT PEOPLE SAY
Real Experiences, Real Shifts
“I wanted to do something like an energetic spring cleanse for myself — and 4 weeks later, I can say I did it. Narina guided us expertly through the what and the how, keeping a very good balance between theory and practice. I’ve got new ideas and a whole range of tools, and for this I’m very grateful.”
Kasia W.-K.
“Narina delivered a very profound, grounding and heart-based personal learning experience. I wholeheartedly recommend this course to anybody looking to learn practical methods for living more in the present, remove fear and negativity, and ultimately step into a higher purpose. I loved every second of it.”
Sally R.
“I love how this course resonates with whoever you are and whatever you are dealing with. The mix of science and practical techniques really helped me to make real leaps forward in my journey of becoming calm, confident and more authentic.”
Suzie E.
“This is a great set of tools to help you regroup and feel much more in control. It helps you move beyond oppressive thoughts and feelings — and the more you practise, the easier it becomes. It needs commitment, but it’s practice with real benefits, both physically and mentally.”
Sarah H.
YOUR GUIDE
A Little About Me
I’m Narina, a holistic therapist, transformational coach, and course creator. I work with people who experience anxiety, stress, self-doubt, and emotional stagnation — helping them shift old patterns, reconnect with their inner power, and build lives that feel truly meaningful and aligned.
My work integrates Positive Psychology, Timeline Therapy™, NLP, Hypnotherapy, Mindfulness, and transformational meditation. I hold an MSc in Psychology and am the author of two published books. I believe that real healing is holistic — and that each of us holds far more wisdom and potential than we’ve been taught to recognise.
NLP Master Practitioner and Trainer
Timeline Therapy™
Hypnotherapy
Positive Psychology
Energy & Reiki
Ready to Come Home to Yourself?
Your 4-Week Emotional and Energy Reset is waiting. Self-paced, deeply supportive, and available to begin whenever you’re ready.
Would you like to talk it through first?
Email me at [email protected] and I’ll help you explore whether this is the right next step for you right now.
Time Line Therapy™ is recognised as one of the most effective tools in creating fast, long-lasting changes in behaviour, enabling you to heal past emotions, release limiting beliefs and take control of your life by creating the future that you want. On the Time Line Therapy™ Practitioner Certification Training you will learn how to:
- Elicit the time line
- Discover the root cause of presenting problems
- Release negative emotions of anger, sadness, fear, hurt, and guilt quickly, and comfortably
- Remove the internal blocks that are preventing you from reaching your true potential
- Change limiting beliefs like “I can’t make a success of it”, “I can’t have the relationship I want”, or “I’m not good enough”, or any other beliefs that hold you back, into positive empowering beliefs
- Understand how you internally store time and how to design and create the future for results you want
- Use S-M-A-R-T criteria and learn the keys to an achievable outcome so that you achieve your goals
- Learn the secret to creating your future
- Learn cutting edge visualisation techniques so that your future becomes more compelling, exciting and motivating for you.
This course is accredited by the Timeline Therapy Association, a sister body of the International Board of NLP – the ABNLP.
Requirements: This course is for you if you have done the NLP Practitioners Course.
To book this course email [email protected]
Or you can book and pay online with our paypal link:
Hypnosis is a powerful practice allowing you to communicate with the Unconscious Mind. Hypnosis is a widely accepted method for helping people make desired changes at the unconscious level. Hypnosis is a therapeutic process designed to create an altered state of consciousness which stimulates the relaxation response and enables the mind to become suggestible.
Fully accredited, this course is designed to enable you to begin to practice hypnosis straight away.
To understand Hypnosis it is important to understand what it is NOT
Hypnosis is NOT
· Sleep
· Unconsciousness
· Being Gullible
· Being Weak-Minded
· Being Controlled by Someone Else or Loss of Self Control
Hypnosis IS
An altered state of consciousness which stimulates the relaxation response that enables the mind to be open to suggestions
During the 14-hour practical training you will learn Effective Hypnosis Techniques to:
· Change Your Life and Assist Others to Change Theirs
· Create Effective Suggestions to Use In Hypnosis
· Create Powerful Motivation for Change and Goal Achievement
· Make Lifestyle Changes
· Use Hypnosis for Relaxation and to Overcome Stress
· Use Hypnosis to Boost Confidence and Develop Positive Self-belief
Course Content
· History of Hypnosis
· How to Perform Hypnosis
· The Fundamentals of ‘Ericksonian Hypnosis’
· Hypnotic Language Patterns for Positive Change
· Functions and Nature of the Unconscious Mind
· Patterns of Indirect Suggestion
· The Preparation for Trance
· Stages of Hypnosis
· Suggestibility Tests
· Ericksonian Hypnotic Inductions
· General Pendulum Paradigm
· Use of Metaphors to Create Change
Requirements: This course is for you if you have done the Introduction to NLP
To book on this course email [email protected]
Or you can book and pay online with our paypal link:
Take your Time Line Therapy™ practice to a whole new level by joining the Time Line Therapy™ Master Practitioner Certification Training. In addition to your Timeline Therapy™ Techniques, on this advanced course, you will learn how to:
- Take a detailed personal history
- Do a Personal Breakthrough Session
- Work with emotional chains by using the Drop Down Through Technique
- Use the logical levels in sequential coaching technique
- Use Timeline Therapy™ for Past Life Regression and Forensic Regression
- Understand the steps of disease
- Use specific interventions to stimulate healing
- Understand the mind-body link in releasing symptoms
- Apply the Pain Paradigm
- Use the Relationship Paradigm when working with relationship issues
- Use S-M-A-R-T criteria and the keys to achievable outcomes for goal-achievement
- Apply the secret to creating your future
- Use cutting-edge visualisation techniques so that your future becomes more compelling, exciting and motivating for you.
This course is accredited by the Timeline Therapy Association, a sister body of the International Board of NLP – the ABNLP.
Requirements: This course is for you if you have done the NLP Master Practitioners Course and the Timeline Therapy™ Practitioner Certification Training.
To book this course email [email protected]
Or you can book and pay online with our paypal link: