I had been suffering with depression for some time when I got in touch with Bright Future Now to seek help.

I also struggled immensely with eating, particularly eating during the day in front of others, and I wanted to lose weight.

I found Narina extremely friendly, professional and understanding when we met for our first session. She took the time to understand my background and my issues so that she was able to best help me with the most appropriate treatments. During my treatment, I received a combination of treatments, including timeline therapy and hypnotherapy.

The timeline therapy helped me significantly in dealing with my depression and although this was emotional at times, I felt as though a weight had been lifted from my shoulders afterwards. The benefits were so great that I was able to come off my medication for depression during my treatment and now feel like a changed person.

By setting goals on my timeline and through hypnotherapy, my issues with eating much improved and following my treatment I have been losing weight and have had the confidence to join a gym.

I can not thank Narina enough for helping me to overcome my depression and manage my weight and eating.

Robin, Leyland

I wasn't entirely sure what to except from the break through session, so I completed the opportunity task Narina set for me, which was useful in itself by helping me take a look outside for once and view my life in a different way.

On meeting Narina I felt very comfortable in her company, I had listed a whole load of issues I wanted to resolve, however with the questioning techniques she aided me getting to the root of it all. Which we then worked on using various intervention methods. My life since has drastically altered, I no longer doubt myself and am confident to change careers and start my new business. Narina has made me believe in myself and there is nothing greater than the feeling of when your totally excited about your future and your role within it!

I can with total conviction recommend Narina, not only is she a good therapist but to have that natural intuition to get to what's really at cause and then blow it out the water altogether is completely life changing.

Thank you Narina.
Samantha (Southampton)
March 2008

Working with Narina I have learnt to be confident, calm and have assurance in my abilities. Narina is able to easily and clearly show the way to achieve positivity and confidence.

Narina had insights into how to achieve success are so generously given by her that I was able to easily understand the principles of success and adapt them for myself. Narina is so calm and relaxed that working with her I completely relaxed myself, allowing the techniques to work to full effect. I would recommend Narina to anyone, her clarity in communication, ease of manner, and innate calmness means that Narina is incredibly efficient and easy to work with in any setting, in a group atmosphere or on a one to one basis, both of which I had the opportunity to do.

Thanks Narina for the great work we did together!
I feel so empowered and motivated now!

Sheila
Middlesex
March 2008

My treatment with Narina was extremely positive in helping me to regain control of my eating and relieve my depression.

I cannot speak highly enough of the service I received and feel that this has helped me significantly with the issues I needed help with.

During my treatment, following the timeline therapy, I felt my depression had lifted - so much so that I was able to reduce and eventually come off my medication.

This in turn helped me feel that managing my eating issues was possible and I had the mental strength to start tackling this.

Rachel, Chorley

Working with Bright Future Now has really helped me to focus on what I feel my life is about. The life coaching session has brought a real sense of clarity and enabled me to truly consider where my passions lie.

Narina creates a real sense of trust which enables you to just say what you think. Some of the questions in the coaching session require a degree of soul-searching and she shows tremendous patience, compassion and insight in allowing you to uncover what you really want from life and then to focus on achieving it.

I would highly recommend this package and if you have the opportunity to be coached by Narina take it!

Andrea, Manchester
May 2008

Narina is an amazing individual. She immediately put me at ease (I was unsure about how the session would go). She seemed to know exactly where to focus. With her approach and attention to detail she helped me make some profound changes. Since the session I have been a different person altogether.

I walk with confidence and feel so much lighter. I would never have believed such change is possible.

My thanks (and my family's) go to Narina; she really knows her stuff.

Steve, Manchester.
August 2007

After taking early retirement from an extremely pressured career and suffering from Post-Traumatic Stress disorder, I found myself caring for my aged and ailing parents, in very straightened financial circumstances. My emotional anchors were no longer what I would have preferred, and my normally exceptional organisational skills had totally deserted me. The acquiring of employment was a matter of urgency, yet I seemed to be fighting myself every step of the way. My self-image was at an unpleasant, almost self-destructive low.
Narina Riskowitz of Bright Future, offered to do a Breakthrough Session with me.
This was a remarkable experience rooted in a marvellous rapport with my mentor.
Through a type of mild hypnosis (trance), that did not have me out of control of myself or unaware of events around me, but deeply relaxed and serene, I was led through various processes. There was a strong emphasis on Visualisation. This enabled me to rid myself of a vast arena of negative emotions and stockpiled misery.
I was further enabled to effectively set clearly constructed goals. These had as base a deep certainty that they were not only achievable but that I was already en route to that end.
The impact of this exercise was immediate and powerful. In the ensuing days I enjoyed every minute of my daily existence and once I again reached home I was back in complete control of my surroundings and myself. In the month since my return I have not once regressed to the depressive state that, for five years, was all but permanent.
Furthermore I have two significant jobs lined up for the immediate future and others programmed for the New Year!
From deep inertia I have revitalised, gained direction and am actively building the life I want.
Isobel, Cape Town

I have discovered insights through the coaching, that even as a perceptive person had not been aware of and through that been able to work and transform self limitations into a positive.

It has been a great channel of release and having such a well rounded coach who has a great depth of knowledge in a wide variety of techniques really assisted in all encompassing sessions.

I found the coaching sensitive yet encouraging to explore areas left untouched and 'dusty'!

In fact I am inspired to look into NLP further, I think it should be a regular inclusion in everyone's life.

I would most definitely recommend the service to others.

Amina, Blackpool

A few weeks ago I attended a training event during which I met Narina Who was giving a presentation on Innovation and NLP and as to how best it is used to achieve results in a persons career, business or personal life.

I have attended so called motivational events previously that seemed to drag on for the sake of it.

However this was totally different the short time that Narina took and still managed to get across her message about changing ones focus, was done in such a professional, interesting and calm way.

As a direct result of and since the presentation I now think differently and more positively in achieving success in all areas of my life.

If you get the opportunity to hear or hire Narina as a therapist then do so without any hesitation.

Mark
South Yorkshire

In early 2008 I decided that I wanted to make a career change and following a number of unsuccessful interviews realised that I needed some assistance with interview techniques - how to turn a potential opportunity into a positive result.

I was referred to Narina by a friend and recommended Interview Coaching. Narina encouraged me to feel confident and motivated about myself and my abilities, she taught me how to put myself in the right frame of mind for different situations and have the 'go-get-it' mindset which I needed. Together, we went through the techniques of interviewing which made me much more comfortable with the whole process and I was introduced into anticipating questions which helped me to prepare thoroughly for both the questions that I would be asked and also the questions that I also wanted to ask.

Throughout the coaching, Narina made me feel totally comfortable and at ease. I truly felt that I could be completely honest with her without feeling that she would judge or think badly of me. Following the coaching, I felt totally inspired and prepared with my self confidence fully re-instated.

On 1st July I will begin my new position within a Marketing Consultancy which I am very excited about!


Carol, Preston
May 2008